Reiki is a form of energy work and is all about balance of the mind, body and spirit and is a very relaxing, healing and uplifting experience. It is a safe, non-invasive technique that can be used to treat physical, mental and emotional imbalances in the body.
Reiki helps increase energy levels, promote well-being and bring spiritual awareness. Reiki benefits include stress reduction and relaxation, which stimulates the bodies natural healing abilities to improve and maintain health. Energy Healing has no limitations of distance or time, meaning you can receive its benefits from the comfort of your own home without being in my physical presence. I perform a treatment exactly the same whether you are present on the table in front of me or whether I am visualising your presence there.
During a treatment you are fully clothed and I may place my hands on your body or above your body as I channel bright white healing light, cleanse and rebalance your chakras, and sing the Reiki kotodamas providing sacred sound healing to you. Depending on the guidance I receive, your treatment may include the use of crystals and/or aromatherapy. I will voice any messages I may receive for you and will discuss your treatment with you upon completion.
A treatment is typically 60 minutes including our discussion time and an oracle card draw should you desire.
Reiki is not just for physical illness, or mental and emotional stress, but also promotes personal growth and self empowerment, enhancing creativity and quality of life.
I personally was introduced to Reiki two weeks after my miscarriage; a period of deep grief. During my Reiki II training I experienced an emotional shift whilst doing a meditation. I was in tears as I made various connections with my past and then I felt a huge weight lift from me, my posture even changing. It was an incredibly emotional day but the next day I felt like my old self again, so positive, happy and hopeful. I still had and do have my moments where I cry when thinking about my baby, but these are no longer all-encompassing. I have practiced Reiki on myself everyday since my initial attunement and I find it helps me to maintain balance and focus on my dreams and goals. I also feel it helps me be a much calmer, less anxious, and more positive, compassionate person. The power of Reiki continues to astound me everyday. Listen to your heart and you will know when the time is right for you to experience it for yourself.
Some other benefits of Reiki: deep relaxation, facilitates sleep, reduces blood pressure, helps relieve pain, supports the immune system, facilitates recovery, helps acute and chronic problems (e.g. asthma, eczema, headaches etc.), helps relieve anxiety, grief and depression, clears blockages and emotions from both the past and present, raises the vibration frequency of the body, promotes personal growth and many more.
You may choose to have a Reiki treatment either in person, or via Distance Healing from anywhere in the World in the comfort of your own home (after a Skype or phone consultation).
I also offer a signature Remedial Massage with Reiki treatment for the ultimate in body balancing.
I am a qualified Reiki Master and practice the traditional ‘Usui Method of Healing’.
Your quality of life is only as good as the quality of your emotions. Everything we do stems from how we’re feeling and the needs we’re attempting to meet. You can’t be successful by only focusing on what you do. To work on getting more helpful emotions we need to distinguish your core needs, belief patterns and behaviours that may be keeping you stuck.
Theta is one of five brain wave frequencies (the others are Gamma, Beta, Alpha, and Delta). Theta is the brain wave we go into just before sleep and just as we are waking. It’s also the brain wave we are in when we are on autopilot (think driving your car several miles and not remembering doing it – it comes from your subconscious).
When we are in Theta we can learn very quickly – you may have heard of people playing language tapes and they go to sleep. The brain is very receptive to the vibration of the words we speak. It’s similar to repeating something over and over to ourselves to learn it, but it happens more quickly, rewriting learning’s. It is quite similar to hypnotherapy which generally works in the alpha, theta, and delta brainwaves depending on how deep under you go.
Theta Healing allows us to access the subconscious and dig out these ‘not so useful’ beliefs, link them with behaviours and needs, and discover the lessons learnt in the process. We can also clear negative energies and rewire beliefs on the core, history, genetic and soul levels, plus much more.
I personally have experienced great results from healings, particularly with reducing the noise in my head (you know that constant voice and distraction, especially when you try to meditate!), as well as a better ability to remain calm and resilient.
You are fully clothed during your treatment, which may be done sitting, lying or standing (depending on what’s needed), and typically last around 90 minutes including our discussion time and an oracle card draw should you desire. You have to choice of having your treatment in the comfort of your own home (online video call), or in clinic.